• What services do you offer?

    We offer personal training, martial arts instruction, boxing training for men and women, women's kickboxing, circuit training, and stretching classes. Each program is tailored to help you reach your specific fitness goals.

  • What are your hours?

    We're open Monday and Friday 9 AM-8:30 PM, Tuesday and Thursday 3 PM-8 PM, Wednesday 9 AM-8 PM, and Saturday 9 AM-1 PM. Call (909) 220-5588 to schedule your session.

  • What areas do you serve?

    We serve San Dimas, Pasadena, and Glendora, California. Our facility is conveniently located at 732 W Arrow Highway in San Dimas for easy access from all three areas.

  • Do you offer martial arts for beginners?

    Absolutely! We welcome beginners and provide personalized martial arts instruction to help you progress from white belt to black belt. Our expert trainers work with all skill levels.

  • Is boxing training available for women?

    Yes, we offer boxing training for both men and women, plus specialized women's kickboxing classes. Our programs are designed to build strength, confidence, and self-defense skills.

  • What makes your personal training different?

    We provide personalized attention, motivation, and commitment to your success. Our team is dedicated to enhancing your fitness journey with tailored programs that fit your individual needs and goals.

  • How do I get started?

    Simply call us at (909) 220-5588 to discuss your fitness goals and schedule your first session. We'll create a personalized training plan that works for your schedule and objectives.

  • Do you offer circuit training?

    Yes, we provide tailored circuit training designed to boost both strength and endurance. Our expert trainers guide you through efficient workouts that maximize results in less time.

  • What's included in your stretching classes?

    Our expert-led stretching classes focus on improving flexibility, mobility, and injury prevention. These sessions complement all our other training programs to enhance your overall performance.